Staying Active & On Track During Winter Guide
This 27 page “Staying Active & On Track with your goals during Winter” guide is designed to help clients overcome the challenges of maintaining healthy habits during the colder months and continue to make progress towards their goals.
Topics covered include:
- Staying active in winter months
- Staying on track during the winter months
- Nutrition tips for Winter
- Winter food ideas
- Winter activity ideas
- Remembering your goals
This product is a digital download and will be sent directly to your purchase email. The digital download includes a Canva template link of the guide only, allowing you to customise the guide with your own branding using the Canva platform.
PLEASE NOTE: A paid Canva subscription is required to fully utilise this template.
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Staying Active & On Track During Winter Guide
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