Motivation, Momentum and Discipline Guide
“You start your fitness and health journey and feel extremely motivated. Then, a few weeks pass, and you find that relying on motivation is starting to show gaps in your fitness and health journey. Does this sound familiar? You are not alone!”
In this 22 page mini e-book, we educate clients on some of the key factors in achieving their health and fitness goals: maintaining motivation (but not relying on it), building momentum and, most importantly, creating discipline!
This product is a digital download and will be sent directly to your purchase email. The digital download includes a Canva template link of the guide only, allowing you to customise the guide with your own branding using the Canva platform.
PLEASE NOTE: A paid Canva subscription is required to fully utilise this template.
“You start your fitness and health journey and feel extremely motivated. Then, a few weeks pass, and you find that relying on motivation is starting to show gaps in your fitness and health journey. Does this sound familiar? You are not alone!”
In this 22 page mini e-book, we educate clients on some of the key factors in achieving their health and fitness goals: maintaining motivation (but not relying on it), building momentum and, most importantly, creating discipline!
This product is a digital download and will be sent directly to your purchase email. The digital download includes a Canva template link of the guide only, allowing you to customise the guide with your own branding using the Canva platform.
PLEASE NOTE: A paid Canva subscription is required to fully utilise this template.
“You start your fitness and health journey and feel extremely motivated. Then, a few weeks pass, and you find that relying on motivation is starting to show gaps in your fitness and health journey. Does this sound familiar? You are not alone!”
In this 22 page mini e-book, we educate clients on some of the key factors in achieving their health and fitness goals: maintaining motivation (but not relying on it), building momentum and, most importantly, creating discipline!
This product is a digital download and will be sent directly to your purchase email. The digital download includes a Canva template link of the guide only, allowing you to customise the guide with your own branding using the Canva platform.
PLEASE NOTE: A paid Canva subscription is required to fully utilise this template.
