October Recipe Book 2025 - Australia

About this resource

A collection of 25 delicious, easy to make recipes designed for fitness and nutrition coaches to share with their clients and make healthy eating simple, enjoyable and sustainable.

Bring fresh inspiration to your clients' meals this October with a variety of high protein breakfasts, satisfying main meals, convenient lunches and delicious sweet treats.

From Buffalo Chicken Gnocchi and Slow Cooked Massaman Beef Tacos to Toblerone Cheesecake Overnight Oats and Strawberry Cheesecake Protein Slice, there's something for every craving.

With flavour packed fakeaways, easy meal prep options, comforting slow cooker favourites and Halloween inspired treats, this collection makes healthy eating feel anything but boring.

Created for coaches. Designed for your clients.

Perfect For

• Online fitness and nutrition coaches

• Client recipe libraries and coaching apps

• Nutrition challenges and meal planning inspiration

• Coaches wanting ready to use recipes without creating them from scratch

What's Inside

Main Meals

• Buffalo Chicken Gnocchi

• Fast Fish Tacos

• Spicy Salmon Rice Bowl Wraps

• Buffalo Chicken Rice Bowl

• Sweet & Sour Pork and Pineapple

• Greek Gyros Plate

• Cottage Cheese & Chilli Oil Protein Toast

• Halloween Eyeball Pasta

• Caesar Rice Paper Rolls

• Slow Cooked Massaman Beef Tacos

• Garlic Butter Prawn Pasta

• Kilpatrick Pizza

• Strawberry Chicken Salad

• Tuscan Style Slow Cooked Beef

Breakfasts

• Toblerone Cheesecake Overnight Oats

• Choc Ripple Overnight Weetbix

• Apple Pie Protein Crumble Bowl

• Cottage Cheese, Strawberry & Hot Honey Toast Bowl

Snacks & Desserts

• Kinder Twists

• Honey Mustard Chicken Rice Cakes

• Strawberry Cheesecake Protein Slice

• Pumpkin Pie Chia Pudding

• Banana Lolly Ninja Creami

• Sriracha Chicken Open Toastie

• Chips and Dip

Why Coaches Love It

Save time creating nutrition resources while giving your clients practical, flavour packed recipe inspiration that makes healthy eating easier to maintain.

From comforting slow cooker dinners and convenient meal prep options to protein packed breakfasts and delicious sweet treats, this collection helps your clients enjoy variety while working towards their nutrition goals.

Less time creating. More time coaching.

Digital Download

This is a digital product. Your recipe book will be delivered electronically following purchase.

If you do not receive your download within 24 hours, please contact info@forwardmoves.com.au.