November 2026 Membership - Once Off Purchase

Your November content, client education and business planning resources, all in one place.

The silly season is approaching, and November is all about helping your clients navigate social occasions with confidence while keeping your coaching business organised, consistent and visible.

This month's drop brings together practical nutrition education, 25 macro friendly recipes, ready to use social media content, email marketing templates and a Daily CEO Checklist designed specifically for fitness and nutrition coaches.

Less time creating content. More time coaching clients and growing your business.

01. The Party Food & Drink Guide

A 26 page client education resource designed to help your clients enjoy social occasions without feeling like they're undoing their progress.

From Christmas parties and BBQs to birthdays and weekend drinks, this guide helps clients make informed food and drink choices without unnecessary restriction.

Inside, your clients will find:

• Party Food Rankings: Popular Australian party foods compared by calories, macros and serving sizes.

• Beer, Wine & Premix Rankings: Calorie comparisons across popular alcoholic drinks.

• Spirits & Mixers: A breakdown of spirits, mixers and simple lower calorie alternatives.

• Cocktails & Mixed Drinks: Calorie comparisons for popular cocktails, including margaritas, espresso martinis and piña coladas.

• Colour Coded Rankings: Easy to understand red, orange and green categories to help clients compare their options.

• Your Event Game Plan: Practical strategies for before, during and after social occasions.

• My Event Planner: A worksheet to help clients plan their food, drinks, priorities and communication with their coach.

This resource is ideal for client education, nutrition check ins, Christmas challenges and end of year coaching support.

02. November Recipe Book

25 macro friendly recipes to keep your clients inspired, satisfied and consistent.

November's recipe collection includes a mix of high protein breakfasts, satisfying main meals, convenient snacks and delicious desserts.

Breakfast Recipes

• Caramello Koala Protein French Toast

• Caramel Apple Weet-Bix

• Mega Breaky Wrap

• Chicken Caesar Breakfast Toastie

Main Meal Recipes

• Viral Million Dollar Spaghetti

• Mediterranean Chicken Bowls

• Viral Green Pea Salad

• Viral Burger-Stuffed Pastries

• Loaded Chicken Snack Pack

• Viral Blanket Dumplings

• Prawn & Edamame Garlic Chilli Noodles

• Viral Hailey Bieber Meatballs

• Mango Chilli Prawn Rice Bowls

• Chicken Perinaise Pasta Salad

• Creamy Cajun Chicken Risotto

• Summer Chicken, Bacon & Avocado Salad

• Crispy Chilli Beef & Rice Bowls

• Burger Urge Nashville Burger Fakeaway

• Buffalo Chicken Breast Tenders with Ranch

Snacks & Desserts

• Hot Honey Chicken Bites

• Corn Relish Corn Thins

• Mini Mango Cheesecakes

• Pizza Bagel

• Buffalo Chicken Dip with Air-Fried Mountain Bread Chips

• Salted Caramel Brownie Cups

A practical mix of everyday meals, viral recipe favourites, fakeaways and sweet treats that make healthy eating feel enjoyable.

03. November Social Media Templates

Ready to customise social media content to keep your coaching business active and engaging throughout November.

Designed to help you educate your audience, build trust, encourage engagement and promote your coaching services without spending hours designing posts.

Use the templates to:

• Share valuable nutrition and fitness education.

• Create engaging content around real client challenges.

• Promote your coaching services and resources.

• Encourage conversations and enquiries.

• Maintain a consistent, professional social media presence.

Customise the templates in Canva to suit your brand, messaging and coaching audience.

04. Daily CEO Checklist

A practical business management resource designed to help fitness coaches stay organised, accountable and focused on growth.

Running a coaching business involves much more than delivering training programs and client check ins.

The Daily CEO Checklist helps you stay on top of the small but important actions that keep your business moving forward.

November's checklist includes tasks across:

• Sales: Lead follow ups, referrals, prospect conversations and sales opportunities.

• Retention: Client check ins, relationship building and proactive client support.

• Engagement: Community interaction, conversations and audience engagement.

• Content: Social media planning, educational content and visibility.

• Operations: Business processes, planning and preparation for upcoming campaigns.

• Accounting: Financial reviews, invoices, reconciliations and BAS preparation.

• Admin & Systems: Business organisation, system maintenance and monthly setup.

• Business Reviews: Reflecting on performance, identifying opportunities and planning improvements.

With daily actions and monthly priorities, this resource helps you move beyond simply working in your business and start working on it.

05. November EDM Templates

12 ready to customise email marketing templates designed to help you educate, nurture and convert your audience throughout the silly season.

This month's email sequence focuses on helping clients navigate social occasions while creating opportunities to promote your coaching services and The Party Food & Drink Guide.

What's Included

• Emails 1 to 4 | Problem Awareness: Common party season challenges, calorie comparisons, skipping meals, food guilt and hidden calories in mixers.

• Emails 5 to 8 | Personal Brand & Connection: Share your coaching philosophy, build trust and explain your approach to sustainable nutrition.

• Emails 9 to 11 | Lead Generation & Conversion: Promote the Party Food & Drink Guide, encourage clients to use the event planner and invite prospects to plan December with you.

• Email 12 | Social Proof: A customisable client success story email to highlight real results and build credibility.

Available in a click to copy web format, making it easy to personalise your emails, update placeholders and use them in your preferred email marketing platform.

Who Is This Drop For?

Perfect for:

• Online fitness and nutrition coaches

• Personal trainers

• Coaches running summer or Christmas challenges

• Coaches wanting to improve client retention

• Fitness businesses looking to streamline content creation

• Coaches wanting more structure around sales, marketing and daily operations

Why Coaches Love It

Stop starting from scratch every month.

The November Premium Membership Drop gives you a collection of resources designed to support both sides of your coaching business.

For your clients: Practical nutrition education, engaging recipes and strategies to help them stay consistent through the silly season.

For your business: Social media templates, email campaigns and daily CEO tasks to help you attract leads, nurture relationships and stay organised.

Spend less time creating resources and more time delivering an exceptional coaching experience.

Digital Download

This is a digital product. Access to your November resources will be provided following purchase.

If you do not receive your resources within 24 hours, please email info@forwardmoves.com.au.

Please note: Editable templates are for use within your own coaching business. Finished client resources may be shared with your clients, but editable source files must not be resold or redistributed.