Forward Moves | October 2026 Membership Drop

October 2026 drop

Event season, sorted.

This month's plug and play assets help you and your clients enjoy every party without losing progress. No admin. No starting from scratch.

Get this month's drop See what's inside

What's inside

Four assets. One month of consistency.

Everything is editable, ready to brand and ready to share with your clients.

Recipe book

25 macro friendly recipes your clients will actually cook.

Breakfast, mains, snacks, fakeaway and slow cooker
Every recipe with a MyFitnessPal barcode

Educational resource

The Party Food and Drink Guide. A client guide that keeps them on track through event season.

Foods, beer, wine, spirits, mixers and cocktails ranked
Coach messaging scripts and an event planner

Instagram templates

Content that matches the guide, so posting takes minutes.

50 editable feed posts and 10 stories
App resource covers for your online platform

EDM templates

Emails ready to copy, paste and send to your audience.

Problem based, founder, nurture and social proof emails
One click copy, so there's no formatting to wrestle with

This month's client resource

Make the traffic light your clients' new habit.

Foods are ranked per 100g and drinks per serve, using real Woolworths labels. Clients see what to choose, not what to fear.

Get this month's drop

RED: SAVE FOR OCCASIONALLYHigh calorie, easy to overeat.

ORANGE: CHOOSE MINDFULLYFine in a set portion.

GREEN: YOUR LOWER CALORIE PICKFill your plate here first.

25macro friendly recipes

60social templates

26page client guide

4EDM template styles

Two ways to get it

Pick how you want this month's drop.

One-off purchase

This month's drop

Grab this month's drop on its own. No subscription, yours to keep.

A$230.00 one-off

Drops 1 November, 9am QLD time

Get the one-off drop

What's included

25 Macro Friendly RecipesEvery recipe with a MyFitnessPal barcode.
Monthly Client ResourceEditable, ready to brand and share with your clients.
Social Media Templates50 feed posts, 10 stories and app resource covers.
Monthly EDM TemplatesReady to copy and paste to your audience.

Best value The membership

Recipe & Resource

For coaches who know what to post, but never get to it. Every month you get a fresh drop of ready-to-use content, recipes, templates and a content calendar that's already filled in. No thinking, no designing, no staring at a blank week. Just show up and post.

A$200.00 /month

4 month commitment

Join the membership

What you get each month

Access to the FM PortalEverything in one place, every drop, whenever you need it.
25 Macro Friendly RecipesBreakfast, mains, snacks, fakeaway and slow cooker. Every recipe with a MyFitnessPal barcode.
NZ version of the recipe bookBonus for members. Recipes built with NZ ingredients.
Monthly Client ResourceA new editable resource each month covering fitness, mindset or nutrition.
Social Media TemplatesEditable feed posts, stories and email assets, plus app resource covers.
Monthly Social Media CalendarBonus for members. Your month of content, already planned.
Monthly EDM TemplatesProblem based, founder, nurture and social proof emails.
Daily CEO ChecklistBonus for members. Daily prompts, story ideas, content ideas, marketing tasks and a completion tracker.