Meal Prep Guide
The Meal Prep Guide introduces clients to the concept of meal prepping and provides them with ideas and inspiration to maintain a healthy diet. With this resource you can help educate clients on the different approaches to meal prepping and offer tips and tricks to so that they can make nutritious eating both practical and enjoyable.
This 39 page Meal Prep Guide includes the following chapters:
- What is Meal Prepping?
- Getting Started
- Meal Prep Process
- Food Safety Guidelines
- Tracking your Food
- Meal Prep Dish Ideas
- Sample Meal Prep: How to Prepare, Portion & Track
This product is a digital download and will be sent directly to your purchase email. The digital download includes a Canva template link of the guide only, allowing you to customise the guide with your own branding using the Canva platform.
PLEASE NOTE: A paid Canva subscription is required to fully utilise this template.
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Meal Prep Guide
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