{"product_id":"how-to-track-meals-out-ebook","title":"How To Track Meals Out Ebook","description":"\u003cp\u003e\u003cstrong\u003eA practical guide that teaches clients exactly how to log restaurant meals inside MyFitnessPal, whether nutritional information is available or not.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eInstead of avoiding meals out or giving up on tracking altogether, clients will learn a simple framework for estimating portions, finding verified entries, accounting for hidden calories, and making confident food choices wherever they eat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBusy lifestyles\u003c\/li\u003e\n\u003cli\u003eEating out regularly\u003c\/li\u003e\n\u003cli\u003eFat loss phases\u003c\/li\u003e\n\u003cli\u003eMaintenance phases\u003c\/li\u003e\n\u003cli\u003eBuilding confidence with MyFitnessPal\u003c\/li\u003e\n\u003cli\u003eLong term nutrition education\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIncluded:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to track meals with published nutrition information\u003c\/li\u003e\n\u003cli\u003eHow to track meals with no nutrition information\u003c\/li\u003e\n\u003cli\u003ePortion size estimation guide\u003c\/li\u003e\n\u003cli\u003eHidden calorie checklist\u003c\/li\u003e\n\u003cli\u003eVerified vs guessed food entries\u003c\/li\u003e\n\u003cli\u003eRestaurant tracking habits\u003c\/li\u003e\n\u003cli\u003eProfessional Canva PDF Guide\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Forward Moves","offers":[{"title":"Default Title","offer_id":44255608373382,"sku":null,"price":100.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/6119\/6166\/files\/Artboard1_d00daac3-dd10-4105-a8b2-f2855bbf6f4e.png?v=1786932202","url":"https:\/\/forwardmoves.com.au\/products\/how-to-track-meals-out-ebook","provider":"Forward Moves","version":"1.0","type":"link"}