January Membership - Once Off Purchase

January Premium Membership Drop

Start 2026 strong with tools designed to help you support your clients, launch challenges with confidence, and stay consistent with content during a busy start to the year.

The January Premium Membership Drop is focused on foundations, clarity, and momentum for both you and your clients.

Client Resources

• Training Cheat Sheet
  A clear and easy to follow guide that breaks down common training terms, effort levels, sets, reps, tempo, and what to eat before and after training. Ideal for helping clients feel confident in the gym and understand their program.
  
  
• Nutrition Cheat Sheet
  A practical nutrition reference covering calories, macros, volume eating, calorie surplus, maintenance and deficit, protein sources, carb sources, fat sources, and how to read a nutrition label. Designed to improve food awareness without overwhelm.
  
  
• Mindset and Lifestyle Cheat Sheet
  Morning and evening habit guides that help clients identify unproductive habits and replace them with productive routines. Includes habit tracking sections to support long term consistency and better sleep hygiene.
  
  
• Cheat Sheets Presentation
  All three cheat sheets presented in a slide format, perfect for education sessions, challenges, workshops, or sharing inside your coaching platform.
  

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Recipes

• New Recipe eBook:
  25 new macro-friendly, easy-to-track recipes with barcodes for MyFitnessPal. Designed for variety, flavour, and simplicity.
  
  
• Recipe Photos:
  Professional, high-resolution images of every recipe, ideal for client delivery or to use in your own marketing materials.
  
  

Business Resources

• 2026 Challenge Onboarding Guide
  A complete onboarding resource to support your 2026 challenges from start to finish. Includes challenge introduction pages, meet your coach information, coach responsibilities and expectations, important information, apps to download, check in guidance, challenge timelines, what to expect, how to take measurements, progress photo tips, a check in checklist, mini weekly challenges, goal setting guidance, milestone tracking, and an education resource hub.
  
  
• 2026 Pinned Post Templates
  Refresh your pinned posts with done for you templates including About Us, Work With Us, and Client Results. Designed to help new profile visitors quickly understand who you are, who you help, and how to work with you.
  
  
• Challenge Launch Checklist
  A step by step launch checklist that walks you through preparing, marketing, and launching your next challenge with clarity and confidence.
  

Social Media Templates

Editable feed posts, stories, and reel covers designed to help you stay visible during a quieter content month while keeping everything consistent and on brand.
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January EDM Templates

A full set of January email templates with a strong focus on founder based marketing.

These templates are designed to feel personal, authentic, and easy to customise, giving you the framework to write emails that sound like you while saving time.

This is a digital download and will be emailed to you upon purchase.
If you do not receive it within 24 hours, please email info@forwardmoves.com.au