The Takeaway Guide – Fast Food Edition is designed to help clients make informed choices when eating out, without derailing their goals. This guide removes the guesswork by providing estimated macros and calories for common fast food menu items across major Australian chains.

With this resource, you can support your clients in building a flexible and sustainable approach to nutrition that fits real life—even when it includes burgers and fries. Ideal for macro tracking or simply being more mindful, this guide is a go-to tool for staying on track while still enjoying takeaway options.

This 17-page Takeaway Guide includes:

• Nutrition breakdowns (cals, protein, carbs, fats) for:
• McDonald’s
• KFC
• Hungry Jack’s
• Red Rooster
• Betty’s Burgers
• Carl’s Jr.
• Dominos
• High-protein swap ideas
• Flexible dieting tips
• Guidance for making balanced takeaway choices

This product is a digital download and will be sent directly to your purchase email. The digital download includes a Canva template link of the guide only, allowing you to customise the guide with your own branding using the Canva platform.

PLEASE NOTE: A paid Canva subscription is required to fully utilise this template.