Smart Socials Guide
$100.00
Smart Socials Guide
The Smart Socials Guide is a practical resource designed to help your clients enjoy social events without sabotaging their progress. From birthday parties to holidays, this guide empowers clients with mindset tools, smart nutrition strategies, and flexible planning tips to support their goals through real life.
This guide includes:
- Mindset tips to help clients ditch guilt and adopt a flexible approach
- Strategies for eating smarter before, during, and after social events
- Alcohol swap charts showing low vs high-calorie drink choices
- Navigating grazing boards, restaurant menus, and classic holiday meals
- A step-by-step calorie cycling guide tailored to social weeks
- Smart recovery strategies to bounce back confidently after events
- Bonus social event checklist to help clients prepare with intention
Designed to build food freedom, boost self-awareness, and support long-term results.
This product is a digital download and will be sent directly to your purchase email. The download includes a Canva template link of the guide only, allowing you to customise it with your own branding.
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Smart Socials Guide
$100.00
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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