Dietary Food Swaps eBook 2.0

The Dietary Food Swaps eBook 2.0 is an expanded edition of our original best-seller, created for clients navigating food intolerances, allergies, or dietary preferences like gluten-free, dairy-free, soy-free, or plant-based eating.

This updated version features even more practical, client-friendly swaps across everyday food categories, making it easier than ever for clients to feel confident in their food choices, reduce overwhelm, and stay consistent with their nutrition.

Perfect for onboarding, check-ins, or ongoing nutrition education.

This guide includes:

• Side-by-side product comparisons with macro breakdowns (calories, protein, carbs, fats)

• Allergen icons for quick-glance suitability (gluten-free, dairy-free, nut-free, soy-free, egg-free, plant-based)

• New food categories, including:

  • Cereal & granola

  • Spreads & sauces

  • Sweet treats

Designed to support variety, flexibility, and long-term sustainable habits, especially for clients with dietary needs or those wanting to expand their food options mindfully.

This product is a digital download and will be sent directly to your purchase email. The download includes a Canva template link of the guide only, allowing you to customise it with your own branding.

PLEASE NOTE: A paid Canva subscription is required to fully edit the template.